What is Life Coaching ?
This type of coaching is where I partner with you, identify and set meaningful goals and develop strategies to overcome physical, mental, emotional, spiritual and social well-being challenges. Supporting you while making positive changes, resulting in personal growth and development to find your road to inner peace. Coaching is therefore a personal journey.
Chemistry Session
This is usually a 30 minute FREE session where we will talk about your goals for coaching, the number of sessions you will need and other logistics and if indeed it is coaching that you need for your journey.
“You don’t have to be great to get started but you have to get started to be great.”- Les Brown
Every journey of self-improvement, whether for personal development or in your professional life, has to start with a first step.
FAQ
Most frequently asked questions and answers
Coaching is for everyone who wants support while making life changing decisions or embarking on a personal development journey. This can range from a feeling of wanting to increase self awareness to changing careers.
The numbers of sessions depends on the need of the client and is decided on during the chemistry session.
Coaches use their own unique coaching tools and techniques. I use a combination of models depending on the situation of the clients.
Contact Us
desiree@youmapyou.com
Cape Town South Africa
CONTACT DETAILS
desiree@youmapyou.com
WHERE TO FIND US
Cape Town South Africa